body pump — Wellness, Fitness Challenges, Running — Naturally Krista - Natural Hair and Wellness Blogger

UK Natural Hair, Beauty and Wellness Blog by Krista (a Natural Hair Enthusiast, Beauty Junkie, Runner and Recipe Creator).

Posts tagged body pump

5 Tips for Getting Fit and Starting Your Fitness Journey

5 Tips for Getting Fit and Starting Your Fitness Journey

Here are my top 5 tips for anyone looking to get fitter this year or start their fitness journey.

Fitness, Fitness TipsKristaJanuary 19, 2019Fitness Tips, Fitness Journey, Parkrun, Gym Class, Bodypump, fitbit, parkrun, weight training, body pump, body pump class, personal trainer, fitness tracker, fitbit versa, fitbit trackerComment