Wellness, Fitness Challenges, Running — Naturally Krista

When I first started my Parkrun journey, I have to admit it was a little challenging getting up early on a Saturday morning for a 9am run but I quickly became used to it and always look forward to it. Every time I have completed a Parkrun it has been amazing! Read on to learn more about parkrun and why it’s great for everyone of all running abilities...

Fitness, Wellbeing, RunningKristaJuly 28, 2023parkrun, running, 5k run, 3 mile run, free runs, free run uk, uk running, vitality parkrun, get into fitness, get into running, parkrun near me, parkrun resultsComment

Feel Daily Biotic Supplement Review

Feel Daily Biotic is a synbiotic (prebiotics and probiotics) formulated to help support gut health, brain, mood, immune health, and everyday wellness.

Feel Supplements, WellnessKristaJanuary 15, 2023feel daily biotic, feel daily biotic review, daily biotic, feel vitamins review, feel supplements review, benefits of feel daily biotic, prebiotic, probiotic, synbiotic, feel products review, how to take a probiotic, how to take a prebioticComment

Hux Hydration Review

After a bit of a hiatus from running, trying to fit runs in as a busy toddler mum working full time has been challenging but I have been working on getting my running mojo back and Hux Hydration has been helping me rehydrate post-run! Read on for my review of Hux Hydration effervescents.

Wellness, Hux HealthKristaDecember 18, 2022Hux Hydration, Hux Health, Hux effervescent tablets, effervescent tablets, Hux hydration watermelon, Hux Hydration Review, Hux, Hux hydration ginger and lemongrass, Hux lemon and elderflower, Hux reviewComment

Feel Menopause Supplement: supporting you through every stage of menopause

ad | Feel has launched a natural supplement to help support women through every stage of menopause. Read on for more information on Feel Menopause - a natural alternative to hormone replacement therapy.

Wellness, Feel Supplements, WellbeingKristaDecember 4, 2022feel supplements review, feel multivitamin, feel products review, we are feel reviews, Feel menopause review, feel perimenopause, feel menopause, feel menopause supplement, alternative to hormone therapy for menopause, natural menopause supplements, menopause vitaminsComment

Feel Adult Multivitamin Gummies Review

AD | The NEW Feel Adult Multivitamin Gummies are not your conventional gummies... They are formulated without artificial sweeteners - instead of artificial sweeteners they contain natural sweeteners maltitol and steviol. Also, they are made without artificial flavours and are free from artificial additives like maltodextrin, magnesium stearate and silicon dioxide.

Wellness, Wellbeing, Feel SupplementsKristaMarch 20, 2022adult multivitamin gummies, multivitamin gummy, feel multivitamin, feel multivitamin gummies, sugar-free gummies, adult gummies uk, adult multivitamin gummies uk, best multivitamin gummies ukComment

Feel Sleep Formula Review

AD | I’ve had a bit of a Feel takeover recently… they are now my go-to brand for vitamins and supplements! The Feel supplement which I’ve been trying out recently is Sleep which is designed to help promote relaxation, calm the mind and aid sleepiness for overall improved sleep quality so you also feel less tired in the daytime. Being a working mum…

Wellness, Wellbeing, Feel SupplementsKristaAugust 24, 2021feel sleep formula, feel vitamins review, feel products review, feel sleep vitamins review, feel supplements review, feel sleep supplements, we are feel reviews, natural sleep supplement, l-tryptophan sleep supplementComment

5 UK Fitness Challenges - Walking and Running Events

Are you looking for a fitness challenge? Need a bit of boost to help keep your training consistent? Working towards a fitness challenge is a great way to help keep your training consistent. It helps keep you going and prompts you to push your limits.

Fitness, Fitness Challenge, Fitness TipsKristaJune 9, 2019Fitness Challenge, Walking, Running, Running events, race for life, pink ribbon walk, runthrough, great run, tough mudderComment

MyMarathon - Take on Marathon Distance in May

I’ve been taking part in The British Heart Foundation’s MyMarathon challenge. The aim of this challenge is to complete 26.2 miles/c42.2K, marathon distance, throughout May and there is flexibility to complete the challenge at your own pace in one go, across a few days or the month.

Fitness, Fitness Challenge, Fitness TipsKristaMay 29, 2019Running, Fitness Journey, Fitness Challenge, MyMarathon, Marathon TrainingComment

Red January - Active Every Day to Beat the January Blues

Let’s face it, January can feel a bit meh and is a tough month for many… This year, I beat the January blues by taking part in Red January!

Fitness, Fitness ChallengeKristaFebruary 4, 2019Fitness, Red January, Mental Health, Mind Charity, Fitness Challenge, new year challenge, Running events, running, walking, active everyday, healthyComment

5 Tips for Getting Fit and Starting Your Fitness Journey

Here are my top 5 tips for anyone looking to get fitter this year or start their fitness journey.

Fitness, Fitness TipsKristaJanuary 19, 2019Fitness Tips, Fitness Journey, Parkrun, Gym Class, Bodypump, fitbit, parkrun, weight training, body pump, body pump class, personal trainer, fitness tracker, fitbit versa, fitbit trackerComment

Tough 10 - Off Road 10K - Trail Run

After my recent race for life half marathon I decided to sign up for a cancer research Tough 10 through Epping Forest. This run series is an off road 10K trail run to help beat cancer sooner and there are three levels of toughness to choose from, you can go for tough, tougher or toughest...

Fitness, Fitness ChallengeKristaOctober 21, 2018Running, 10K Run, Tough10, Trail RunComment

My first Half Marathon - Race for Life - Lea Valley

A week ago I completed my first half marathon! Yay! It was my toughest fitness challenge to date as prior to signing up for the race I hadn't ran beyond 10K...

Fitness, Fitness ChallengeKristaOctober 14, 2018Half Marathon, Running, race for life, race for life half marathon, Fitness Tips, Fitness Journey, first half marathon, half marathon for beginners, charity run, Fitness Challenge, running, runnerComment

Why I am running a Half Marathon

This year, has been all about feeling the fear and doing it anyway and on my list of things to do was to get this blog started as a space to share my love for all things beauty and health related and hopefully inspire someone along the way! Another of my goals was…

Fitness, Fitness ChallengeKristaSeptember 9, 2018Half Marathon, Running, race for lifeComment