Naturally Krista — Naturally Krista - Natural Hair and Wellness Blogger

Nomo Dairy Free and Vegan Chocolate Review

NOMO is a regular in my household and my go-to free from chocolate. My little one loves their Choc Lollies! Thanks to NOMO for sending me these yummy chocolates to try and review. Read on for more on this indulgent vegan and free from chocolate.

KristaNovember 19, 2024Comment

Dash Water - Wonky Fruit Infused Sparking Water Review

Dash Water kindly sent me a box of their Wonky Fruit Infused Sparkling Water to try out. Read in for my review and more on the best flavoured Dash Water…

Healthy DrinksKristaOctober 5, 2024dash, dash water, dash drinks, dash sparkling water, dash grapefruit, dash peach, dash lime, dash raspberries, wonky fruitComment

Feel Pro Collagen Gel Review

ad | Feel has launched it’s popular vegan Pro Collagen in a convenient travel friendly gel format. If you read my previous review of Feel Pro Collagen powder you know I am a fan. This new format - Feel Collagen Gel - is just as impressive and effective. Read on for more information on Feel Pro Collagen Gel and my thoughts on it.

Collagen, Food, SupplementKristaApril 3, 2023feel collagen, feel collagen gel, feel pro collagen, feel pro collagen gel, does feel pro collagen taste nice, what is collagen, vegan collagen, feel vegan collagen, feel vegan collagen gel, feel vitamins, feel supplements, feel collagen gel reviewComment

Feel Pro Collagen Review

ad | Natural supplements brand Feel recently launched the world's first vegan collagen and they sent me a tub to try out. Read on for my review of Feel Pro Collagen.

supplements, CollagenKristaAugust 20, 2022feel pro collagen, feel pro collagen review, what is collagen, does feel pro collagen taste good, benefits of collagen, how to take a collagen supplement, feel vegan collagen, collagen supplement, collagen powder, collagen for skin hair and nailsComment

Feel Protein Bar Review

Say hello to the newest protein bars on the market - Feel Protein Bars - triple layered with a mallow protein center, gooey caramel, protein crispies and coated in smooth plant based chocolate. Mmm… These beauties come in three flavours - rich Chocolate Brownie, silky & sweet Salted Caramel and crunchy nutty Peanut.

Food, supplements, Protein BarsKristaJuly 10, 2022feel protein bars, feel protein bar, feel salted caramel protein bar, feel peanut protein bar, feel chocolate brownie protein bar, wearefeel, wearefeel protein bar, are feel protein bars good, protein bar, post work out snack, healthy protein bar, healthy protein snackComment

Feel Pregnancy Supplements Review

I discovered Feel vitamins and supplements nearly a year ago and have had good results with Feel Beauty Probiotic+ and Feel Multivitamins. They recently launched Feel Pregnancy Supplements which are a reinvented version of your standard pregnancy vitamins and they are Mumsnet Rated too. I wish I had these when I was pregnant (I am a mum of a beautiful 13 months old baby girl 😊). These new supplements can be used not only if you are pregnant but also if you are breastfeeding to help support quality milk and production. Read on for my thoughts on Feel Pregnancy Supplements…

Food, supplements, motherhood, mum lifeKristaMay 31, 2021wearefeel review, wearefeel, wearefeel multivitamins, wearefeel pregnancy review, feel pregnancy supplements review, feel pregnancy vitamins review, pregnancy supplements, pregnancy vitamins, best pregnancy vitamins, best pregnancy vitamins ukComment

Feel MultiVitamins Review - WeAreFeel

I usually take multivitamins daily and regularly add various superfood powders to my smoothies. Whilst pregnant I took a multivitamin daily to help ensure I had the essential vitamins and minerals such as Folic Acid and continued taking a supplement postpartum as well as vitamin D supplement which is essential for healthy bones, heart and overall immunity. Wearefeel kindly gifted me a month’s supply of Feel multivitamins to try out, read on for more information on this new multi-vitamin innovation…

FoodKristaJuly 15, 2020wearefeel, feel vitamins, wearefeel multivitamins, multivitamins, healthy food, wearefeel review, feel vitamins review Comments

Waitrose Cookery School Review

I recently attended a course at Waitrose Cookery School with my colleagues as a seasonal treat and thoroughly enjoyed it. Read on for more info on the Waitrose Cookery School in King’s Cross and for an overview of the Chocolate Yule Log course.

FoodKristaDecember 28, 2019waitrose cookery school, waitrose, waitrose cookery school king's cross, waitrose cookery school reviews, waitrose cookery school london, cooking course, cooking course review, gifts for foodies, food, chocolate yule log, yule log, christmas recipe, christmas chocolate yule log, Chocolate Roulade, Contains Affiliate LinksComment

Green Smoothie Recipe

You can’t go wrong with a classic green smoothie! This delicious and healthy green smoothie bowl is made with spinach which is loaded with vitamins and minerals like vitamin C, vitamin A, vitamin K and iron which helps reduce tiredness. Try this yummy green smoothie recipe to kick start your day.

Celery Cucumber Smoothie

Did you know that celery helps lower blood pressure, gets rid of excess fluid (bloat) and can help with a hangover too? Celery also has anti-inflammatory properties, antioxidants like vitamin C, manganese and phytonutrients which reduce inflammation in digestive tract and blood vessels.

SmoothieKristaJuly 7, 2019Celery, Celery Juice, Celery Smoothie, Cucumber Smoothie, Green smoothie, Vita Coco, vita coco uk, vita coco smoothie, vita coco coconut water, nutribullet uk, nutribullet smoothie, cucumber smoothie, gut health, celery juicingComment

Beetroot and Berry Ice Lollies

Sunny days call for Beetroot and Berry Ice Lollies! These are fruity, refreshing, super easy to make and have no added sugar! Read on to find out how to make them…

Food, Ice Lollies, SmoothieKristaJune 28, 2019Ice Lollies, Fruit Icelollies, Beetroot Icelollies, Berry Icelollies, homemade icelollies, Nutribullet, nutribullet uk, nutribullet icelollies, healthy icelollies, smoothie icelolliesComment

Homemade Refreshing Orange, Mango and Coconut Ice Lollies

Cool down on hot days with these refreshing orange, mango and coconut ice lollies. They are perfect for all the family and so easy to make!

High Protein Oats - Proats Recipe

This was my first attempt at making proats (protein oats) and it turned out pretty tasty. Try this recipe for breakfast! It’s loaded with essential carbs, nutrients and proteins to help keep you going.

FoodKristaApril 21, 2019Breakfast, Gluten Free Oats Recipe, Overnight Oats, Proats, Contains Affiliate Links, My Protein Impact Whey Isolate, my protein, myprotein, myprotein uk, protein oats, Naturya, naturya cacao nibs, cacao nibs, impact whey isolate review, my protein impact whey isolateComment

High Protein Smoothie Bowl

I love a good protein smoothie post workout and this one is my latest concoction. It’s very quick to make and is loaded with essential nutrients - protein, carbs and healthy fats to help you recover after training.

Mango-Mint Green Smoothie

Mint is super comforting and the scent and taste takes me back to my childhood in the Caribbean where breakfast wasn’t complete without a cup of mint tea and no matter the ailment mint tea was the solution.

Food, SmoothieKristaMarch 27, 2019Smoothie Recipe, Smoothie, Green smoothie, Coconut Smoothie, Contains Affiliate Links, mint smoothie, mango mint smoothie, nutribullet uk, Nutribullet, nutribullet smoothie, innocent coconut milk, innocent smoothiesComment

Spring Chicken Superfood Salad Recipe

Spring has sprung (well sort of in the UK…) so I’m saying goodbye to soups and hello to salads as it gets a little warmer. This salad is perfect for lunch or dinner. You can really taste all the different flavours which all blend together nicely and smell simply delicious…

Food, SaladsKristaMarch 22, 2019Salad Recipe, Healthy Salad, Superfood Salad, chicken salad, homemade salad, homemade recipe, recipe, recipes, healthy food, healthy recipes, delicious healthy recipe, organic salad, good4u salad super seedsComment

Glowing Greens Smoothie Bowl

You literally can’t go wrong with a green smoothie! This smoothie is packed with lots of vitamins to help leave you glowing…

FoodKristaMarch 22, 2019Smoothie Recipe, Green Smoothie Recipe, Green smoothie, healthy recipes, healthy food, nutribullet uk, Nutribullet, nutribullet smoothie, Naturya Superfood Breakfast Boost, Naturya, smoothie bowlComment

Tropical Punch Smoothie

Back with another super easy smoothie recipe! I’m going to call this one Tropical Punch (without the rum of course…). Enjoy it as an afternoon pick me up or even as dessert…

Smoothie, FoodKristaMarch 1, 2019Tropical Smoothie, Smoothie, Smoothie Recipe, coconut water, grace foods uk, grace coconut water uk, grace foods, nutribullet smoothie, nutribullet uk, NutribulletComment

Gluten and Dairy Free Cinnamon and Vanilla Porridge

My fave breakfast at the moment is this yummy gluten and dairy free porridge. Oats is great to have in the morning because it’s loaded with fibre and will keep you going and feeling fuller for longer as it releases energy slowly.

FoodKristaFebruary 10, 2019Gluten Free Oats Recipe, Gluten Free Porridge, Dairy Free Porridge, Rude Health Oat Milk, Easy, Overnight Oats, overmight oats recipe, rude health, Rude Health Almond Milk, pip and nut coconut almond butter, almond butterComment

Easy Gluten Free and Dairy Free Banana Pancakes Recipe

I love pancakes! Especially when they are this easy to make… Try this super simple gluten and dairy free banana pancakes recipe!