Posts in Smoothie
Green Smoothie Recipe
Green Smoothie Recipe

You can’t go wrong with a classic green smoothie! This delicious and healthy green smoothie bowl is made with spinach which is loaded with vitamins and minerals like vitamin C, vitamin A, vitamin K and iron which helps reduce tiredness. Try this yummy green smoothie recipe to kick start your day.

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Food, SmoothieKristaSmoothie Recipe, Green Smoothie Recipe, Green smoothie, Delicious green smoothie, healthy green smoothie, smoothie recipe with spinach, healthy smoothie, healthy food, Naturya, Naturya Superfood Breakfast Boost, Nutribullet, nutribullet uk, Smoothie, smoothie bowl, gut health, HealthComment
Celery Cucumber Smoothie
Celery Cucumber Smoothie

Did you know that celery helps lower blood pressure, gets rid of excess fluid (bloat) and can help with a hangover too? Celery also has anti-inflammatory properties, antioxidants like vitamin C, manganese and phytonutrients which reduce inflammation in digestive tract and blood vessels.

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SmoothieKristaCelery, Celery Juice, Celery Smoothie, Cucumber Smoothie, Green smoothie, Vita Coco, vita coco uk, vita coco smoothie, vita coco coconut water, nutribullet uk, nutribullet smoothie, cucumber smoothie, gut health, celery juicingComment
Homemade Refreshing Orange, Mango and Coconut Ice Lollies
Homemade Refreshing Orange, Mango and Coconut Ice Lollies

Cool down on hot days with these refreshing orange, mango and coconut ice lollies. They are perfect for all the family and so easy to make!

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Food, Smoothie, Ice LolliesKristaFruit Icelollies, Ice Lollies, Lollies, Coconut Ice Lollies, silikomart ice lollies, silikomart ice cream moulds, nutribullet uk, Nutribullet, nutribullet icelollies, grace coconut water uk, grace foods uk, grace foods, coconut water, healthy icelollies, orange icelollies, mango icelolliesComment
High Protein Smoothie Bowl
High Protein Smoothie Bowl

I love a good protein smoothie post workout and this one is my latest concoction. It’s very quick to make and is loaded with essential nutrients - protein, carbs and healthy fats to help you recover after training.

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Food, SmoothieKristaSmoothie Recipe, Protein Smoothie, High Protein Smoothie, Contains Affiliate Links, nutribullet uk, Nutribullet, protein smoothie, meridian crunchy almond butter, almond butter, almond butter smoothie, meridian foods, meridian, myprotein uk, myprotein, my protein, my protein impact whey isolate, impact whey isolate review, banana smoothie, smoothie bowl, Smoothie, protein smoothie bowlComment
Mango-Mint Green Smoothie
Mango-Mint Green Smoothie

Mint is super comforting and the scent and taste takes me back to my childhood in the Caribbean where breakfast wasn’t complete without a cup of mint tea and no matter the ailment mint tea was the solution.

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Food, SmoothieKristaSmoothie Recipe, Smoothie, Green smoothie, Coconut Smoothie, Contains Affiliate Links, mint smoothie, mango mint smoothie, nutribullet uk, Nutribullet, nutribullet smoothie, innocent coconut milk, innocent smoothiesComment
Very Berry Smoothie Bowl
Very Berry Smoothie Bowl

Happy New Year! Hope you’ve had a great start to the year! Lets kick things off with this Very Berry Smoothie Bowl...  Try it to help boost hydration and refuel after all the festivities…

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Smoothie, FoodKristaSmoothie, Smoothie Bowl, Smoothie Recipe, Contains Affiliate Links, Berry Smoothie, Vita Coco, Easy, vita coco uk, vita coco smoothie, vita coco coconut water, coconut water, nutribullet smoothie, nutribullet uk, Nutribullet, healthy food, healthy recipes, healthy smoothieComment
Turmeric Superblend Smoothie Bowl Recipe
Turmeric Superblend Smoothie Bowl Recipe

Turmeric has sooo many great benefits - it’s a powerful antioxidant, has anti-inflammatory properties and is known to be healing too. I usually take organic turmeric curcumin supplements with black pepper, cook with it and even add it to my smoothies from time to time.

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Food, Smoothie, Smoothie BowlKristaSmoothie Bowl, Smoothie, Turmeric Smoothie, Contains Affiliate Links, Turmeric Smoothie Recipe, Vita Coco Coconut Milk, Easy, Naturya, naturya turmeric superblend, turmeric superblend, turmeric, turmeric smoothie, nutribullet uk, Nutribullet, nutribullet smoothie, healthy food, healthy recipes, healthy smoothie, vita coco uk, vita coco smoothie, Vita Coco, vita coco coconut water, vita coco coconut milk, coconut milk, coconut milk smoothieComment
Skin Food Smoothie Bowl
Skin Food Smoothie Bowl

I’ve been getting a lot of questions about what I use on my skin but it’s not just about what you apply to the skin topically… It’s also about what you put in your body and keeping active. Don’t get me wrong, naturally inspired skincare helps too! But regular smoothies, exercise and wholesome foods will help keep you glowing too…

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Food, SmoothieKristaSmoothie Bowl, Smoothie Recipe, Green Smoothie Recipe, Skin Food Smoothie, Vita Coco, vita coco uk, vita coco smoothie, vita coco coconut water, coconut water, Green smoothie, healthy smoothie, healthy recipes, healthy green smoothie, nutribullet uk, Nutribullet, nutribullet smoothieComment
Protein Punch Smoothie
Protein Punch Smoothie

It’s time for another smoothie recipe! This smoothie has been super boosted with impact whey isolate protein and is great as a quick post-workout drink or even as a light breakfast if you are in a rush in the morning.

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Food, SmoothieKristaProtein Smoothie, Alpro Smoothie, My Protein Impact Whey Isolate, Naturya Cocao Crunch, alpro, alpro smoothie, alpro coconut milk, alpro coconut drink, Naturya Superfood Breakfast Boost, nutribullet smoothie, nutribullet uk, Nutribullet, Naturya, healthy food, healthy recipes, post workout smoothie, post workout drinkComment