Posts tagged almond butter
High Protein Smoothie Bowl
High Protein Smoothie Bowl

I love a good protein smoothie post workout and this one is my latest concoction. It’s very quick to make and is loaded with essential nutrients - protein, carbs and healthy fats to help you recover after training.

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Gluten and Dairy Free Cinnamon and Vanilla Porridge
Gluten and Dairy Free Cinnamon and Vanilla Porridge

My fave breakfast at the moment is this yummy gluten and dairy free porridge. Oats is great to have in the morning because it’s loaded with fibre and will keep you going and feeling fuller for longer as it releases energy slowly.

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