NOMO is a regular in my household and my go-to free from chocolate. My little one loves their Choc Lollies! Thanks to NOMO for sending me these yummy chocolates to try and review. Read on for more on this indulgent vegan and free from chocolate.
Read Moread | Feel has launched it’s popular vegan Pro Collagen in a convenient travel friendly gel format. If you read my previous review of Feel Pro Collagen powder you know I am a fan. This new format - Feel Collagen Gel - is just as impressive and effective. Read on for more information on Feel Pro Collagen Gel and my thoughts on it.
Read MoreSay hello to the newest protein bars on the market - Feel Protein Bars - triple layered with a mallow protein center, gooey caramel, protein crispies and coated in smooth plant based chocolate. Mmm… These beauties come in three flavours - rich Chocolate Brownie, silky & sweet Salted Caramel and crunchy nutty Peanut.
Read MoreI discovered Feel vitamins and supplements nearly a year ago and have had good results with Feel Beauty Probiotic+ and Feel Multivitamins. They recently launched Feel Pregnancy Supplements which are a reinvented version of your standard pregnancy vitamins and they are Mumsnet Rated too. I wish I had these when I was pregnant (I am a mum of a beautiful 13 months old baby girl 😊). These new supplements can be used not only if you are pregnant but also if you are breastfeeding to help support quality milk and production. Read on for my thoughts on Feel Pregnancy Supplements…
Read MoreI usually take multivitamins daily and regularly add various superfood powders to my smoothies. Whilst pregnant I took a multivitamin daily to help ensure I had the essential vitamins and minerals such as Folic Acid and continued taking a supplement postpartum as well as vitamin D supplement which is essential for healthy bones, heart and overall immunity. Wearefeel kindly gifted me a month’s supply of Feel multivitamins to try out, read on for more information on this new multi-vitamin innovation…
Read MoreI recently attended a course at Waitrose Cookery School with my colleagues as a seasonal treat and thoroughly enjoyed it. Read on for more info on the Waitrose Cookery School in King’s Cross and for an overview of the Chocolate Yule Log course.
Read MoreYou can’t go wrong with a classic green smoothie! This delicious and healthy green smoothie bowl is made with spinach which is loaded with vitamins and minerals like vitamin C, vitamin A, vitamin K and iron which helps reduce tiredness. Try this yummy green smoothie recipe to kick start your day.
Read MoreSunny days call for Beetroot and Berry Ice Lollies! These are fruity, refreshing, super easy to make and have no added sugar! Read on to find out how to make them…
Read MoreCool down on hot days with these refreshing orange, mango and coconut ice lollies. They are perfect for all the family and so easy to make!
Read MoreThis was my first attempt at making proats (protein oats) and it turned out pretty tasty. Try this recipe for breakfast! It’s loaded with essential carbs, nutrients and proteins to help keep you going.
Read MoreI love a good protein smoothie post workout and this one is my latest concoction. It’s very quick to make and is loaded with essential nutrients - protein, carbs and healthy fats to help you recover after training.
Read MoreMint is super comforting and the scent and taste takes me back to my childhood in the Caribbean where breakfast wasn’t complete without a cup of mint tea and no matter the ailment mint tea was the solution.
Read MoreSpring has sprung (well sort of in the UK…) so I’m saying goodbye to soups and hello to salads as it gets a little warmer. This salad is perfect for lunch or dinner. You can really taste all the different flavours which all blend together nicely and smell simply delicious…
Read MoreYou literally can’t go wrong with a green smoothie! This smoothie is packed with lots of vitamins to help leave you glowing…
Read MoreBack with another super easy smoothie recipe! I’m going to call this one Tropical Punch (without the rum of course…). Enjoy it as an afternoon pick me up or even as dessert…
Read MoreMy fave breakfast at the moment is this yummy gluten and dairy free porridge. Oats is great to have in the morning because it’s loaded with fibre and will keep you going and feeling fuller for longer as it releases energy slowly.
Read MoreI love pancakes! Especially when they are this easy to make… Try this super simple gluten and dairy free banana pancakes recipe!
Read MoreHappy New Year! Hope you’ve had a great start to the year! Lets kick things off with this Very Berry Smoothie Bowl... Try it to help boost hydration and refuel after all the festivities…
Read MoreTurmeric has sooo many great benefits - it’s a powerful antioxidant, has anti-inflammatory properties and is known to be healing too. I usually take organic turmeric curcumin supplements with black pepper, cook with it and even add it to my smoothies from time to time.
Read MoreI’ve been getting a lot of questions about what I use on my skin but it’s not just about what you apply to the skin topically… It’s also about what you put in your body and keeping active. Don’t get me wrong, naturally inspired skincare helps too! But regular smoothies, exercise and wholesome foods will help keep you glowing too…
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