Posts tagged Vita Coco
Celery Cucumber Smoothie
Celery Cucumber Smoothie

Did you know that celery helps lower blood pressure, gets rid of excess fluid (bloat) and can help with a hangover too? Celery also has anti-inflammatory properties, antioxidants like vitamin C, manganese and phytonutrients which reduce inflammation in digestive tract and blood vessels.

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SmoothieKristaCelery, Celery Juice, Celery Smoothie, Cucumber Smoothie, Green smoothie, Vita Coco, vita coco uk, vita coco smoothie, vita coco coconut water, nutribullet uk, nutribullet smoothie, cucumber smoothie, gut health, celery juicingComment
Very Berry Smoothie Bowl
Very Berry Smoothie Bowl

Happy New Year! Hope you’ve had a great start to the year! Lets kick things off with this Very Berry Smoothie Bowl...  Try it to help boost hydration and refuel after all the festivities…

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Smoothie, FoodKristaSmoothie, Smoothie Bowl, Smoothie Recipe, Contains Affiliate Links, Berry Smoothie, Vita Coco, Easy, vita coco uk, vita coco smoothie, vita coco coconut water, coconut water, nutribullet smoothie, nutribullet uk, Nutribullet, healthy food, healthy recipes, healthy smoothieComment
Turmeric Superblend Smoothie Bowl Recipe
Turmeric Superblend Smoothie Bowl Recipe

Turmeric has sooo many great benefits - it’s a powerful antioxidant, has anti-inflammatory properties and is known to be healing too. I usually take organic turmeric curcumin supplements with black pepper, cook with it and even add it to my smoothies from time to time.

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Food, Smoothie, Smoothie BowlKristaSmoothie Bowl, Smoothie, Turmeric Smoothie, Contains Affiliate Links, Turmeric Smoothie Recipe, Vita Coco Coconut Milk, Easy, Naturya, naturya turmeric superblend, turmeric superblend, turmeric, turmeric smoothie, nutribullet uk, Nutribullet, nutribullet smoothie, healthy food, healthy recipes, healthy smoothie, vita coco uk, vita coco smoothie, Vita Coco, vita coco coconut water, vita coco coconut milk, coconut milk, coconut milk smoothieComment
Skin Food Smoothie Bowl
Skin Food Smoothie Bowl

I’ve been getting a lot of questions about what I use on my skin but it’s not just about what you apply to the skin topically… It’s also about what you put in your body and keeping active. Don’t get me wrong, naturally inspired skincare helps too! But regular smoothies, exercise and wholesome foods will help keep you glowing too…

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Food, SmoothieKristaSmoothie Bowl, Smoothie Recipe, Green Smoothie Recipe, Skin Food Smoothie, Vita Coco, vita coco uk, vita coco smoothie, vita coco coconut water, coconut water, Green smoothie, healthy smoothie, healthy recipes, healthy green smoothie, nutribullet uk, Nutribullet, nutribullet smoothieComment