healthy food — Naturally Krista — Naturally Krista

I usually take multivitamins daily and regularly add various superfood powders to my smoothies. Whilst pregnant I took a multivitamin daily to help ensure I had the essential vitamins and minerals such as Folic Acid and continued taking a supplement postpartum as well as vitamin D supplement which is essential for healthy bones, heart and overall immunity. Wearefeel kindly gifted me a month’s supply of Feel multivitamins to try out, read on for more information on this new multi-vitamin innovation…

FoodKristaJuly 15, 2020wearefeel, feel vitamins, wearefeel multivitamins, multivitamins, healthy food, wearefeel review, feel vitamins review Comments

Green Smoothie Recipe

You can’t go wrong with a classic green smoothie! This delicious and healthy green smoothie bowl is made with spinach which is loaded with vitamins and minerals like vitamin C, vitamin A, vitamin K and iron which helps reduce tiredness. Try this yummy green smoothie recipe to kick start your day.

Spring Chicken Superfood Salad Recipe

Spring has sprung (well sort of in the UK…) so I’m saying goodbye to soups and hello to salads as it gets a little warmer. This salad is perfect for lunch or dinner. You can really taste all the different flavours which all blend together nicely and smell simply delicious…

Food, SaladsKristaMarch 22, 2019Salad Recipe, Healthy Salad, Superfood Salad, chicken salad, homemade salad, homemade recipe, recipe, recipes, healthy food, healthy recipes, delicious healthy recipe, organic salad, good4u salad super seedsComment

Glowing Greens Smoothie Bowl

You literally can’t go wrong with a green smoothie! This smoothie is packed with lots of vitamins to help leave you glowing…

FoodKristaMarch 22, 2019Smoothie Recipe, Green Smoothie Recipe, Green smoothie, healthy recipes, healthy food, nutribullet uk, Nutribullet, nutribullet smoothie, Naturya Superfood Breakfast Boost, Naturya, smoothie bowlComment

Easy Gluten Free and Dairy Free Banana Pancakes Recipe

I love pancakes! Especially when they are this easy to make… Try this super simple gluten and dairy free banana pancakes recipe!

Very Berry Smoothie Bowl

Happy New Year! Hope you’ve had a great start to the year! Lets kick things off with this Very Berry Smoothie Bowl... Try it to help boost hydration and refuel after all the festivities…

Turmeric Superblend Smoothie Bowl Recipe

Turmeric has sooo many great benefits - it’s a powerful antioxidant, has anti-inflammatory properties and is known to be healing too. I usually take organic turmeric curcumin supplements with black pepper, cook with it and even add it to my smoothies from time to time.

Protein Punch Smoothie

It’s time for another smoothie recipe! This smoothie has been super boosted with impact whey isolate protein and is great as a quick post-workout drink or even as a light breakfast if you are in a rush in the morning.

Restaurant Review: Malibu Kitchen

I recently had lunch at Malibu Kitchen at The Ned in London with some colleagues and my, my was the food good! The Ned is a spectacular venue with a eight different restaurants under one roof in a former banking hall…

FoodKristaSeptember 21, 2018Food, Restaurant Review, Malibu Kitchen, the ned, healthy food, healthy restaurant, healthy food london, malibu kitchen at the nedComment

Super Berry Smoothie Bowl

Try this simple smoothie bowl and enjoy as a pick me up or dessert.

SmoothieKristaSeptember 8, 2018Smoothie, Smoothie Bowl, Superfood Smoothie, Naturya Superfood Breakfast Boost, Breakfast Smoothie, Naturya, nutribullet uk, Nutribullet, nutribullet smoothie, healthy food, healthy recipes, homemade recipe, healthy smoothie

Super Green Smoothie Bowl

One of my fave things to enjoy is a good smoothie or smoothie bowl. This green smoothie bowl is perfect to help refuel after a run.

Smoothie, FoodKristaSeptember 8, 2018Smoothie Bowl, Vita Coco, Nutribullet, Nua Naturals, Easy, Green smoothie, nutribullet uk, nutribullet smoothie, kale smoothie, healthy food, healthy recipes, healthy smoothie, homemade recipe, smoothie bowl