This was my first attempt at making proats (protein oats) and it turned out pretty tasty. Try this recipe for breakfast! It’s loaded with essential carbs, nutrients and proteins to help keep you going.
Read MoreIt’s time for another smoothie recipe! This smoothie has been super boosted with impact whey isolate protein and is great as a quick post-workout drink or even as a light breakfast if you are in a rush in the morning.
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