Courgette and Cheese Muffins

These Courgette and Cheese Muffins are so yummy and perfect for lunchboxes…

My four year old is going through a phase of not wanting to eat much fruit or veggies and previously, this wasn’t an issue. I am on a quest to get her eating more fruit and veggies and reducing consumption of ultra processed foods so I’ve been experimenting with different recipes. Read on for this delicious Courgette and Cheese Muffins recipe.

Courgette and Cheese Muffins Recipe

Ingredients

• 1 organic courgette

• 1 organic egg

• 1 cup gluten free plain flour

• 1/2 cup M&S 3 ingredients oat drink

• 200g organic mature cheese

• Salt and pepper to taste (optional)

Method

• Preheat oven to 180c

• Grate the courgette and cheese into a bowl

• Add all the other ingredients to the bowl.

• Mix well.

• Then add the mixture evenly to a prepared muffin tin.

• Bake for around 20 minutes

• Cool on a baking rack.

• Enjoy warm or cool!

Did you know courgettes are a great fruit? They are a fruit not a vegetable because they are loaded with seeds. Courgettes are packed with vitamin C, fibre, water and potassium. These Courgette and Cheese muffins are a good way to get some fruit in your diet.

Try these Courgette and Cheese Muffins for your little ones or for yourself. They are fun and simple to make, gluten free, made with clean ingredients and will help keep you going in between meals.

Thanks for stopping by!

Krista x