Gluten and Dairy Free Cinnamon and Vanilla Porridge
Gluten and Dairy Free Cinnamon and Vanilla Porridge

My fave breakfast at the moment is this yummy gluten and dairy free porridge. Oats is great to have in the morning because it’s loaded with fibre and will keep you going and feeling fuller for longer as it releases energy slowly.

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Easy Gluten Free and Dairy Free Banana Pancakes Recipe
Easy Gluten Free and Dairy Free Banana Pancakes Recipe

I love pancakes! Especially when they are this easy to make… Try this super simple gluten and dairy free banana pancakes recipe!

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Very Berry Smoothie Bowl
Very Berry Smoothie Bowl

Happy New Year! Hope you’ve had a great start to the year! Lets kick things off with this Very Berry Smoothie Bowl...  Try it to help boost hydration and refuel after all the festivities…

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Turmeric Superblend Smoothie Bowl Recipe
Turmeric Superblend Smoothie Bowl Recipe

Turmeric has sooo many great benefits - it’s a powerful antioxidant, has anti-inflammatory properties and is known to be healing too. I usually take organic turmeric curcumin supplements with black pepper, cook with it and even add it to my smoothies from time to time.

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Skin Food Smoothie Bowl
Skin Food Smoothie Bowl

I’ve been getting a lot of questions about what I use on my skin but it’s not just about what you apply to the skin topically… It’s also about what you put in your body and keeping active. Don’t get me wrong, naturally inspired skincare helps too! But regular smoothies, exercise and wholesome foods will help keep you glowing too…

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Protein Punch Smoothie
Protein Punch Smoothie

It’s time for another smoothie recipe! This smoothie has been super boosted with impact whey isolate protein and is great as a quick post-workout drink or even as a light breakfast if you are in a rush in the morning.

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