running — Wellness, Fitness Challenges, Running — Naturally Krista

When I first started my Parkrun journey, I have to admit it was a little challenging getting up early on a Saturday morning for a 9am run but I quickly became used to it and always look forward to it. Every time I have completed a Parkrun it has been amazing! Read on to learn more about parkrun and why it’s great for everyone of all running abilities...

Fitness, Wellbeing, RunningKristaJuly 28, 2023parkrun, running, 5k run, 3 mile run, free runs, free run uk, uk running, vitality parkrun, get into fitness, get into running, parkrun near me, parkrun resultsComment

Red January - Active Every Day to Beat the January Blues

Let’s face it, January can feel a bit meh and is a tough month for many… This year, I beat the January blues by taking part in Red January!

Fitness, Fitness ChallengeKristaFebruary 4, 2019Fitness, Red January, Mental Health, Mind Charity, Fitness Challenge, new year challenge, Running events, running, walking, active everyday, healthyComment

My first Half Marathon - Race for Life - Lea Valley

A week ago I completed my first half marathon! Yay! It was my toughest fitness challenge to date as prior to signing up for the race I hadn't ran beyond 10K...