Are you looking for a fitness challenge? Need a bit of boost to help keep your training consistent? Working towards a fitness challenge is a great way to help keep your training consistent. It helps keep you going and prompts you to push your limits.
Read MoreI’ve been taking part in The British Heart Foundation’s MyMarathon challenge. The aim of this challenge is to complete 26.2 miles/c42.2K, marathon distance, throughout May and there is flexibility to complete the challenge at your own pace in one go, across a few days or the month.
Read MoreAfter my recent race for life half marathon I decided to sign up for a cancer research Tough 10 through Epping Forest. This run series is an off road 10K trail run to help beat cancer sooner and there are three levels of toughness to choose from, you can go for tough, tougher or toughest...
Read MoreA week ago I completed my first half marathon! Yay! It was my toughest fitness challenge to date as prior to signing up for the race I hadn't ran beyond 10K...
Read MoreThis year, has been all about feeling the fear and doing it anyway and on my list of things to do was to get this blog started as a space to share my love for all things beauty and health related and hopefully inspire someone along the way! Another of my goals was…
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